A stunning South Island location.. a weekend that will change your life!
Come and spend the weekend withDamian and Phyllis - and you will never be the same again!! This is THE weekend Retreat you have been waiting for.
Gain understanding and be motivated, challenged, and inspired!
“The Retreat will change everything in your life. You will learn so much about yourself and how to live a fantastic life!” Claire ..Hanmer Retreat Nov 09
Thursday November 25th
Arrive at our venue between 3pm and 5.30 pm where you will meet Damian, Phyllis and the rest of the Retreat team and be prepared not to leave before 1pm the following day.
What can you expect?
A weekend that will change your life. Come with an open mind, and you will be amazed at what can happen in only a few days.. and of course, you get 4 days of intensive input from the experts..
Nutrition / Cooking Sessions
The Nutrition Magician - Damian Kristof
What Damian doesn't know about food isn't worth knowing. Damian will be cooking for you and showing you how to prepare the most stunning meals.
Mindset Sessions
Phyllis Briggs - 33 kilos lighter- She Succeeds Book Series - Mindset sessions
Described as the glue for the group, Phyllis is so delighted with her new figure and zest for life that her mission is to help as many people as she can to get to there too!!
Excercise Sessions
And introducing…. Logan Reardon Exercise sessions Logan Reardon was always over weight during his teen years and never felt happy. This inspired him to join the New Zealand Territorial Army when he left school as he thought the solution to his weight problem would be running everyday. This indeed was the case.
As a highly talented athlete, Logan received a rugby scholarship from Ponsonby Rugby Club and went on to study a Bachelor of Sport and Recreation. During his studies he focused on exercise science and human biomechanics giving him great knowledge about the human body helping him to guide people in achieving their goals from weight loss to enhancing sporting performance. So on one hand he could be working along side people losing weight and the next day he is contributing to the development of an athlete. Having worked with Damian in Auckland, his client profile has become vast and varied and as such has undertaken further study into obesity training with specific focus on cardio vascular health.
Whilst working at Les Mills for 2 years, he gained experience in the industry helping clients one on one and then moved to a boutique personal training studio in central Auckland, Fitness Station. Here he helped hundreds of people focus on their goals and has helped hundreds of people to get their bodies back into shape.
You do not have to worry about your fitness level, as you will be divided into the group most matched to your ability. These sessions are going to show you what you are truly capable of. Logan displays and encourages a holistic approach to training and believes that health is accessed and achieved from the inside out. Plus!!! Consults with Damian and Logan. This is an awesome opportunity to make the most of their expertise - tailored specifically for you!!!!
Massage
Massage... ahhhhhhhh
Touch is an important sensory experience for human beings and many of us who have or are experiencing weight issues find exposing our bodies a little challenging. Massage is a great way to reconnect with ourselves as we relax and escape the pressures of everyday life!
Tai-Chi
Tai Chi sessions with Damian every morning
Damian starts his day with Tai Chi and believes that is helps him to focus and manage all the things he does in a week. It oxygenates your body and has been practised for centuries. Ask yourself - do you see a fat tai chi er ???
This is an action packed weekend of learning as we want you to get the most out of the weekend so we expect everyone to be well rested to best maximise their time at the retreat.
Prices are based on a room share arrangement.
Own rooms are available upon request and are subject to an additional charge of $200.
We will accommodate people's individual wishes such as sharing requests where possible.
If you are attending with a friend please let us know at the time of booking so that we can room you together.
If you are coming but do not know anyone to room with then please let us know and we will pair you up with someone.
Couples will be given priority for Double and Queen Beds.
All meals are of gourmet standard and no expense is spared to bring you the retreat weekend of a lifetime!
Please note: We can not accommodate family members who are not participating in the retreat weekend as it is unfair on attendee's. It is also important that you get as much out of the weekend as possible without outside distraction
We want you to come and immerse yourself in the weekend.
For further enquiries or to book your place call us on 0800 7546 968 or email
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Book now to secure your place on the Retreat
Payment Options
Retreat Detox weekend $1697 112 Day Challengers and Past Retreaters $1497
Earlybird Price
Book and pay before June 1st and pay only $1197 or... pay a $400 deposit before April 30th followed by 20 weekly payments of $40.00
Payment Plan Option
To pay for a full priced Retreat on a payment plan, pay a $400 deposit before June 1st followed by 20 payments of $55 per week To pay for a 112 Day Challenger or past Retreater Retreat on a payment plan, pay a $400 deposit before June 1st followed by 20 payments of $65 per week
Please note that single room requests are subject to an additional charge of $200 per room.
Come and spend the weekend with Damian and Phyllis - and you will never be the same again!! This is THE weekend Retreat you have been waiting for.
